Physiotherapy treatment and individualised clinical pilates in your home or office- adding convenience, privacy and saving you time.

One Physio - Physio & Pilates

CLINICAL PILATES

One Physio & Pilates offers clinical pilates as an advancement on your physiotherapy rehabilitation treatment or as a stand-alone fitness programme.

PRE AND POST-NATAL PILATES

Clinical Pilates with a qualified physiotherapist is the safest and most effective way to exercise and nurture your body during this important stage in your life.

PHYSIOTHERAPY

Kristen is highly-skilled and dedicated to you, providing quality care to help you reach your goals.

- Sporting and soft tissue injuries
- Post-surgery rehabilitation
- Neck and lower back pain

One Physio & Pilates, physiotherapy or clinical pilates at your home or office in Melbourne.

 

Pilates at your office

Corporate Pilates Services in Melbourne

Are you Looking for an expert corporate physiotherapist and pilates instructor in Melbourne? One Physio is available for Corporate Pilates sessions at your workplace, either in Melbourne CBD or inner Melbourne suburbs.

Contact Kristen for a no-obligation consultation over the phone on- 0435 699 226

More about Kristen