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Welcome to One Physio & Pilates!
Physiotherapy treatment and individualised clinical pilates in your home - adding convenience, privacy and saving you time.
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Clinical Pilates
One Physio & Pilates offers clinical pilates as an advancement on your physiotherapy rehabilitation treatment or as a stand-alone fitness programme.
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Physiotherapy
The physiotherapist is highly-skilled and dedicated to you, providing quality care to help you reach your goals.
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Pre and Post Natal Pilates
Clinical pilates with a qualified physiotherapist is the safest and most effective way to exercise and nurture your body during this important stage in your life.
Corporate Pilates
One Physio is available for Corporate Pilates sessions at your workplace, either in Melbourne CBD or inner Melbourne suburbs. Pilates in a team environment is a great way to keep motivation up and keep workers healthy, happy and productive.
Physiotherapy at Home
Contact One Physio to arrange a home visit Pilates or Physiotherapy session at your Melbourne home or office, if it’s nice weather we can also go to the park! One Physio can fit in with your busy schedule. ‘One’ – individual, private treatment just for you.
My intro video
What a stunning Melbourne morning for Pilates in the park! Breath that fresh air.Friday Feb 3 - 9:56pm